In this episode Colette Lopane Capella, LMHC, Reiki Practitioner, founder and director of New Day Vitality Psychotherapy in Westchester NY and Bronx NY speaks with Christina Fletcher, spiritual aware parent coach and author on today’s episode, speaking about mindfulness in easy steps as well as tips for Parents practicing and sharing mindfulness with there kids, tune in to listen and learn. Thank you Christina, honored to have you apart of this episode, truly an honor. Clopanetherapy.com
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