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Value Health. It’s the vehicle you drive through life with. It’s part of your physical enjoyment. When you don’t have good health, it hinders so many other things. Think about how much you can do when you are in optimal health. You’re eating, sleeping and exercising enough that your mental capacity and physical capacity partner up to do all the things that you want to do for the duration of your lifetime. So that your life’s work can be maximized. Often you don't notice it until something happens and you have an injury or illness. What’s some important maintenance that you can do to optimize your health? Want answers? Send your questions, comments and thoughts about life to universe@thelinlife.com
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