027: Break Up with Yo-Yo Dieting with AMBER MCKENZIE
In this episode, Amber talks about how to love yourself no matter where you are on your journey and how to make peace with your current reality before striving for more.
Find her online at:
instagram.com/breakingupwithyoyodieting
https://www.facebook.com/yoyodietbreakup
https://anchor.fm/s/54e708c/podcast/rss
Create your
podcast in
minutes
It is Free