New Books in Spiritual Practice and Mindfulness
Religion & Spirituality:Spirituality
Greg McKeown, "Essentialism: The Disciplined Pursuit of Less" (Currency, 2014)
2019-02-21
Download
Right click and do "save link as"
Essentialism is a systematic discipline designed to support making life decisions that help you to make your highest possible contribution towards the things that really matter. In this episode, cross-posted from the podcast Psychologists Off The Clock, Dr. Yael Schonbrun interviews Greg McKeown , author of the best-selling book, Essentialism: The Disciplined Pursuit of Less. They discuss the importance of distinguishing the essential from the nonessential, how to identify what is most essential, and strategies to support the disciplined pursuit of what is essential to you.
Greg McKeown is the author of the best-selling book, Essentialism: The Disciplined Pursuit of Less. He is also afrequent contributor to Harvard Business Review, a sought after keynote speaker, a repeating guest on the Steve (Harvey) show, and his work on Essentialism is regularly written about in media (see Resources). Greg is also founder/CEO of McKeown, Inc., a strategy design center.
Dr. Yael Schonbrun is a clinical psychologist in private practice, an assistant professor at Brown University, and a co-host of the podcast Psychologists Off The Clock.
Learn more about your ad choices. Visit megaphone.fm/adchoices
view more
Greg McKeown is the author of the best-selling book, Essentialism: The Disciplined Pursuit of Less. He is also afrequent contributor to Harvard Business Review, a sought after keynote speaker, a repeating guest on the Steve (Harvey) show, and his work on Essentialism is regularly written about in media (see Resources). Greg is also founder/CEO of McKeown, Inc., a strategy design center.
Dr. Yael Schonbrun is a clinical psychologist in private practice, an assistant professor at Brown University, and a co-host of the podcast Psychologists Off The Clock.
Learn more about your ad choices. Visit megaphone.fm/adchoices
More Episodes
Arti Dhand on The Mahābhārata
2021-05-26
2021-05-26
Ian Whicher on Yoga Philosophy
2021-05-19
2021-05-19
Bhakti Marg Swami: ISKON Leader
2021-05-12
2021-05-12
Bhante Saranapala: The Urban Buddhist Monk
2021-04-28
2021-04-28
Get this podcast on your
phone, FREE
