Education:Self-Improvement
Strong like Mum: Shattering the stereotype of postnatal fitness with Shakira Akabusi
2019-02-25
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Shakira Akabusi, the founder of Strong Like Mum, is on a mission to shatter the stereotype of postnatal fitness and what it means to be a strong mum!
This is a seriously empowering conversation for women everywhere, but particularly for Mums who struggle to make time for themselves in their hectic schedules.
We touch on:
- Fitting in fitness
- Relationships
- Sleep
- Self-care and relaxation
- & juggling it all!
Get in touch to let us know what you think - and don't forget to check out Shakira's FREE pregnancy wellness guides on her website.
Follow Shakira
https://www.stronglikemum.com/
https://www.instagram.com/shakira.akabusi/
Shakira's Resources
https://kellymom.com/
Feel Better, Live More podcast with Dr Chatterjee
BBC LifeHacks podcast
Desert Island Discs
Keep in touch with me!
https://www.instagram.com/kat_horrocks/
1:1 coaching http://kathorrocks.com/coaching
view more
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