Raise Your Hand Say Yes with Tiffany Han
Education:Self-Improvement
Ep. 235: What they aren't telling us about willpower, time management, and the systems that work against us
Feel like your time management could use a boost? Struggle with willpower? Today, I am here to tell you that there's nothing wrong with you. (YES. It's so true.)
I'm also here to tell you that rather than trying to systems your way to doing more in less time, you can find even more freedom by digging deeper.
We're talking Instagram and parenting and Doritos and booze. And also: sanity. We're talking sanity. There is a better way. Let's all explore it together.
Show Notes:
Connect with Tiffany on Insta
Sign up for the Raise Your Hand Say Yes waitlist (Registration opens publicly next week!)
Simplicity Parenting by Kim Payne
This Naked Mind by Annie Grace
The Extraordinary Science of Addictive Junk Food, The New York Times Magazine
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