Download - Worrying Well: How Your Brain Can Turn Anxiety and Stress Into Calmness and Confidence

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Stress: Science and Strategies to Live Well (Audio)

Health:Self-Help

Worrying Well: How Your Brain Can Turn Anxiety and Stress Into Calmness and Confidence

2010-03-15

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Physician, author, speaker, researcher, and consultant Martin L. Rossman, MD, discusses how to use the power of the healing mind to reduce stress and anxiety, relieve pain, change lifestyle habits, and live with more wellness. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 17631]