Health & Fitness:Nutrition
How fasting and keto work together, the benefits and downsides to fasting, how fatty coffees affect a fast, how fasting helps with excess weight loss, and so much more.
TOPICS
How fasting and keto work together (04:35) The benefits of fasting (06:54) The downsides to fasting (09:14) Whether or not you can have fatty coffee on a fast (13:08) How fasting can supercharge weight loss (17:32)RESOURCES
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