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Get Pregnant Naturally

Get Pregnant Naturally

Health & Fitness:Alternative Health

Fertility Yoga 101

Fertility Yoga 101

2018-07-30
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Amanda Stevenson joins us today as we are digging into fertility yoga 101 and how yoga can help you prepare your body for a baby.

Amanda Stevenson is a certified yoga instructor (CYT-200). She specializes in yoga for women's health including prenatal, restorative/yin and fertility. Definitely check out episode #3 Slowing Down With Fertility Yoga.

Download your free fertility yoga video. In this 20-minute intro video, we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com

AM/PM fertility yoga: http://bit.ly/2LDJ1DG

Fertility Yoga Series: www.fabfertileyoga.com

Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6

Don't forget to check out my Resources page for more information and products that will help you on your fertility journey.

view more

More Episodes

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2022-07-18
The Dangers of Low-Fat Diets and Why An Optimal Lipid Panel Matters When TTC
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How To Look Beyond Your Fertility Diagnosis So You Can Improve Pregnancy Success
2022-07-04
How This Method Can Help Better Predict Your Fertile Window
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Why The Connection Between Food and Mood Matters When You Are TTC
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Biggest Mistakes and How To Avoid Them When You Hire A Fertility Expert
2022-06-06
How To Trust That You Can Get Pregnant and Have Your Baby
2022-05-30
How To Choose An Acupuncturist That Specializes In Fertility So You Don't Waste Time
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Why Autism Matters When You Are TTC and How To Improve Preconception Health
2022-05-16
Why Including Your Partner Sets You Up For Pregnancy Success
2022-05-09
Why Improving Thyroid Function Is Essential When You Are TTC
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How To Know If IVF Is Your Next Best Step
2022-04-25
How To Know If Trauma Is Playing A Role In Your Fertility Journey
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Why Optimizing The Pelvic Floor Matters During Preconception
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How To Stop Emotional Eating When You Are TTC
2022-04-04
Why These Supplements Are Our Top Picks When You Are TTC
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Why A Healthy Vaginal Microbiome Matters When You Are TTC
2022-03-21
How To Address Autoimmunity To Improve Pregnancy Success
2022-03-14
Why These Symptoms Matter When You Are TTC
2022-03-07
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