Did you ever try to plan out how your life was going to be when you grew up? Rachel did. She wanted a husband, 4 kids, a white picket fence, and a dog that never barked.
Through her experiences as a foster, adoptive, and birth mother, Rachel Lewis shares how to process grief and cope with unexpected loss.
Connect with Rachel
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Resources Mentioned in this Episode
Feelings Flashcards by Todd Parr
Mama One, Mama Two by Patricia MacLachlan
Grief Coloring Book (Water Bugs and Dragonflies)
The Invisible String
The Memory Box: A Book About Grief
Supporting a friend going through a miscarriage
Rachel’s Support Group: Brave Mamas
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