Kriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) interview - Dr Peter Dingle about Gut Secrets: A Blue Print to your Microbiome
Dr Peter Dingle has spent the past 30 years as a researcher, educator, communicator and author. Formerly an associate professor at Murdoch University, Dr D has written more than a 15 books on living well.
Blending motivation and humour, Dr Dingle regularly appears on state and national media. He was the presenter on the award-winning SBS program, “Is Your House Killing You?” and appeared regularly on ABC’s “Can We Help?” Dr Dingle is also the grandfather of the acclaimed “Living Smart” program.
Topics discussed:
- The effects of glyphosate (Round up)
- The current status of the medical industry
- The risks of faecal transplants
- Gut Microbiome Genetics
- Gut Brain cross talk
- Gut Health and Diabetes
- Chronic diseases in young people
- Gut Health and Parkinsons and Alzheimers
- Gut Health and Mental Health
- What is a healthy gut?
- Gut Individuality and Biodiversity
- Opportunistic Pathogens
- The benefits of a diverse microbiome
- The key to a diverse gut- food web
- How to improve diversity of plant foods consumed
- Medicinal Herbs and Polyphenols
- Getting off Ultra Processed Foods
- Eating the rainbow and raw foods
- Enzymes and Raw Foods
- Dealing with Acid Reflux
- Protein digestion
- H.pylori and stomach acid
- Gut transit time and acidity
- Acidosis
- Proton Pump Inhibitors
- SIBO, Colitis
- The mouth as a start of your digestive system
- Periodontal disease and it's link to other disease like heart disease, diabetes and rheumatoid arthritis
- Gut dysbiosis
- The negative effect of Lipopolysaccharides (LPS)
- The indirect benefits of Collagen to repair the gut wall
- Probiotics and Prebiotics
- The benefits of Fibre (Fibre Medicine) to feed our microbiota
- The benefits of Smoothies
- Feed the gut and the gut will feed you
- Pomegranate for heart health
- Extinction of our microbiome
- Eat Fibre and drink more water
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Show Links:
Connect with Dr Peter Dingle:
https://www.drdingle.com/
Connect with Kriben Govender:
Facebook- https://www.facebook.com/kribengee/
Instagram- https://www.instagram.com/kribengovender/
Youtube- https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1
Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/
Available on Itunes and Spotify
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