Health & Fitness:Alternative Health
We all know how challenging and traumatic a stay in the NICU can be for new parents, but NICU isn’t the most common postpartum difficulty to be encountered. The postpartum journey is so different and so unexpected, that postpartum depression is actually the most common stressor. Most expectant parents think, “Oh, it won’t happen to me,” but the truth is that it’s more common than we realize. Let’s talk about how we can prepare ahead of time to minimize the chance of postpartum depression, and how a supportive partnership with your spouse or partner can prevent this from being your experience.
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