THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPH
Health & Fitness:Alternative Health
Don't let technology get in the way of your child's fitness. Get clever and get your kid moving.The technology-driven lifestyle of today’s children is reducing their physical activity. The absence of recess combined with reduced time playing outside impacts children’s health and wellness.
Hollis Lance Liebman advocates for non-linear fitness, which is exercising without realizing it. Games of chase and dodge ball are great examples of non-linear exercise.
Teami Tea brings you the highest quality, most effective, all-natural loose leaf teas right to your doorstep. Remove toxins from your body that may be slowing you down. Click here for 15% off of your order and use promo code TALKHEALTHY at checkout. - sponsor
Not every child is cut out for team sports. Find movement that your child loves and encourage that. Walking the dog or taking your pooch for a romp in the park burns off energy for both child and pup.
Help your child understand that food equals fuel. Proper nutrition will provide energy for play. It also impacts adult health.
Listen as Hollis joins host Lisa Davis to discuss how to get your child interested in fitness.
Sponsor:
Teami Tea brings you the highest quality, most effective, all-natural loose leaf teas right to your doorstep. Remove toxins from your body that may be slowing you down. Click here for 15% off of your order and use promo code TALKHEALTHY at checkout.
view more
Hollis Lance Liebman advocates for non-linear fitness, which is exercising without realizing it. Games of chase and dodge ball are great examples of non-linear exercise.
Teami Tea brings you the highest quality, most effective, all-natural loose leaf teas right to your doorstep. Remove toxins from your body that may be slowing you down. Click here for 15% off of your order and use promo code TALKHEALTHY at checkout. - sponsor
Not every child is cut out for team sports. Find movement that your child loves and encourage that. Walking the dog or taking your pooch for a romp in the park burns off energy for both child and pup.
Help your child understand that food equals fuel. Proper nutrition will provide energy for play. It also impacts adult health.
Listen as Hollis joins host Lisa Davis to discuss how to get your child interested in fitness.
Sponsor:
Teami Tea brings you the highest quality, most effective, all-natural loose leaf teas right to your doorstep. Remove toxins from your body that may be slowing you down. Click here for 15% off of your order and use promo code TALKHEALTHY at checkout.
More Episodes
Emotional Brain Training (EBT)
2020-04-21
2020-04-21
Fitness Guru Michael Carson - Fit in Seconds
2020-04-15
2020-04-15
The Healing Power of Mindfulness
2020-04-07
2020-04-07
Tales from a Naturalist in Costa Rica
2020-03-31
2020-03-31
Chris Beat Cancer with Chris Wark
2020-02-11
2020-02-11
Dr. Sherrie Campbell is back!
2020-02-04
2020-02-04
Stacye Branché
2019-12-31
2019-12-31
Dynamic Running Therapy with William Pullen
2019-12-10
2019-12-10
Get this podcast on your
phone, FREE
