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I Have ADHD Podcast

I Have ADHD Podcast

Health & Fitness:Mental Health

8. 5 Tips to Setting and Achieving Goals

8. 5 Tips to Setting and Achieving Goals

2019-02-21
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No idea how to set or achieve goals? I feel ya! Here are 5 practical tips you can apply today to get started on crushing those goals!

view more

More Episodes

137 An ADHD Friendly Year End Review
2021-12-14
136 Finding Your Superpower
2021-12-07
135 ADHD is Not Your Superpower
2021-11-30
134 ADHD in a Plus-Sized Body
2021-11-23
133 How (And Why) To Hire an Assistant
2021-11-16
132 LOL My ADHD Made Me Do It
2021-11-09
131 Should You Disclose Your ADHD Diagnosis
2021-11-02
130 Your Wacky Sleep Schedule (Delayed Sleep Phase Syndrome)
2021-10-26
129 How to Stop Procrastinating
2021-10-19
128 The Creative ADHDer
2021-10-12
127 The Warm Up Before Working (AKA "Scrolling Time")
2021-10-05
126 Time Management
2021-09-28
125 How to Rest
2021-09-21
124 Self Sabotage and Why You're Stuck
2021-09-14
123 10 Shifts in 3 Years
2021-09-07
122 ADHD and The Weight of the World
2021-08-31
121 ADHD Diagnosis Over 50
2021-08-24
120 ADHD Medications with Dr. Russell Barkley
2021-08-17
119 Interview with Dr Russell Barkley (!!!!!!)
2021-08-10
118 The ADHD Penalty (and why you should stop)
2021-08-03
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