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Teal Swan

Health & Fitness:Mental Health

When Nothing Ever Works To Feel Better

2018-10-21

Download Right click and do "save link as"

It is normal to want to feel good. The basic survival instinct is to shy away from pain and go towards pleasure. This is not in and of itself a problem. This instinct in and of itself does not cause suffering. Suffering is caused when instead of going towards pleasure, we resist the pain. And this, is what we have done with emotion.