"How do I get out of this affair", "Getting through low moods and self-harm", "When is it time to cut down on therapy?"
Today's episode is brought to you by our Theraproducers Nathans Hotdog Scoop and Dr. Ben Doughan!
Jim's primer on SFBT: https://prezi.com/38vgibmigdxi/sfbt-training/?utm_campaign=share&utm_medium=copy
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