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Your Brain's Coach

Your Brain's Coach

Education:Self-Improvement

Lifting heavy is not a winning weight loss strategy.

Lifting heavy is not a winning weight loss strategy.

2019-03-19
Download Right click and do "save link as"

TUNE IN TO LEARN:  

What to tell people, who are against low carb diets, saying you must have carbs for energy  Why lifting heavy often leads to weight loss plateau  What's the best formula, exercise and nutrition, to get lighter  

 GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. 
SUBSCRIBE!   

Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance?
An athlete cutting weight?
Not sure how to start on KETO? Intermittent fasting? 
How to get lean and shredded and healthy without starving yourself? 
EMAIL ME: Angela at CreateYourself.Today
Created by Angela Shurina        

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