Dr Karl Goldkamp - Keto Naturopath
Health & Fitness:Nutrition
Episode 54: C8, Caprylic Acid Triglyceride - The Secret Fat That Makes You Thin
2019-03-21
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This is a podcast devoted entirely to going deep into what exactly C8 triglyceride is, why you would, and how you should use it. From how it affects your metabolism by creating ketones within 15 minutes of consuming it, why it can help one loose weight, make you feel more energetic, to helping with epilepsy. This is a much overlooked fat to add to your ketogenic diet. Whether it’s for weight loss, energy, or athletic performance C8 is very helpful.
C8 Keto MCT Oil:
https://www.amazon.com/dp/B01MR2CYRS/ref=cm_sw_em_r_mt_dp_U_7gFICbCS03CSH
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