HUMBOWL - Spirituality, Personal Growth, Meditation, Higher Consciousness
Religion & Spirituality:Spirituality
Rediscovering who you are is a lovely process in becoming your greatest version. I say this because when you're living in alignment with you're higher, authentic self, everything in life becomes effortless. Not only that, you reach a point where you are no longer trying to get somewhere that you're not. You're complete and there are no more doubts, questions, insecurities, and fears. You are now living the human experience you came here for.
1 - Establish what you are not.
You will notice that there are sometimes feelings of guilt, shame, sadness that come up when you are straying away from your authentic lifestyle. I specifically went through a period of guilt recently when I had hurt a friend emotionally without intending to, my actions were not aligned with my purpose, actually the opposite. So I was met with a deep resentment towards myself and it felt awful. I realized then and there that this was not in alignment with who I really am and so I learned to be more present and realize when I am about to take an action that does not serve my higher purpose. Doing this has accelerated my growth considerably.
2 - Quiet the mind
Human beings think on average, 60 thousand thoughts each day. The mind is a loud and messy place for most of us. If we learn to meditate or be present, and still, we can open the floodgates for our authentic selves to flow through.
3 - Follow your bliss
Once you've figured a bunch of actions and lifestyles that are out of alignment with who you are, you're now ready to rediscover what lifestyle is right for you. By lifestyle, I mean the way in which you carry yourself, treat others, create, build, your rules, your outlook, your "way of life" so to speak. So follow what you feel in your heart makes you happy, at peace, joyful and excited. So long as it does not interfere with others living their purpose, you will naturally gravitate towards the alignment we are talking about.
4 - Being you is effortless
On the topic of natural gravitation, you will come to realize that once you are open, willing to change, aware enough to make the distinctions we are talking about, you will simply gravitate towards what is right for you. The right people will show up, the right circumstances will guide you towards the path that is right for you. Just have trust in the process and live each moment with absolute gratitude and presence. You're doing wonderfully and you should be proud of yourself! Let's enjoy, shall we?
This is HUMBOWL, a collective of young curious souls who are fascinated by ideas and concepts that lead to higher consciousness and the fulfillment of life's purpose. On this personal growth podcast you will hear discussions on spirituality, ego, meditation, higher consciousness and best practices for living a better balanced life in the face of life's many so-called struggles. If you are looking to grow spiritually, mentally and even physically, this show might provide some insight from some young humble people.
(instagram) @humbowlspiritual
YouTube channel: https://www.youtube.com/channel/UCjAbEHyFQK3NGqnnAYLezwQ
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