Journaling changed my life, here's why I stopped

Living a life you enjoy is a much simpler equation than you'd think. In fact, it's beyond thought itself. Thought is the one thing that is creating the suffering in your life. Thought, in this context is the meaning you give to the circumstances of your life. How can there be a human being who seemingly has nothing to live for, living in absolute poverty who is happier than someone who has a relationship, money, friends, and opportunities? The answer is the meaning the human has given to these situations. You have all the happiness, peace, love, and joy you could ever ask for, within you right now!

You can decide, wherever you are, to be here in the present moment and appreciate life, accept life, and be happy. You really have that power, and if you don't believe you can do this, then you are still trapped in your thoughts of the past, of the future, of the way life "should" be.

Ignore the details, details don't matter, the past doesn't exist, the future has endless possibilities, but the present moment is real, it's everything you have. So, forget about the details, you don't need to add anything to your life. There is no joy out there that can ever fulfill you as much as the joy within. Let's all love one another, love ourselves, love our life, now.

This is HUMBOWL, a collective of young curious souls who are fascinated by ideas and concepts that lead to higher consciousness and the fulfillment of life's purpose. On this personal growth podcast you will hear discussions on spirituality, ego, meditation, higher consciousness and best practices for living a better balanced life in the face of life's many so-called struggles. If you are looking to grow spiritually, mentally and even physically, this show might provide some insight from some young humble people.