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The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living

The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living

Health & Fitness:Fitness

FFF 139: How To Maximise Performance & Find Deeper Fulfilment In Life - with Dr Tharaka Gunarathne

FFF 139: How To Maximise Performance & Find Deeper Fulfilment In Life - with Dr Tharaka Gunarathne

2019-03-26
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Scott and Dr. Tharaka Gunarathne talk about mindset and motivation, specifically having a positive mindset and how to get rid of negative thoughts.

FFF 139: How To Maximise Performance & Find Deeper Fulfilment In Life - with Dr. Tharaka Gunarathne is a post from: Food For Fitness

 

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More Episodes

FFF 150: Creating The Infographic Guide To The Only Diet That Works - with Graeme Tomlinson
2019-12-24
FFF 149: Sports Nutrition For Youth Athletes, Students & Parents - with Mike Nilson & Scott Baptie
2019-12-17
FFF 148: Becoming A Change Maker & Founding The World’s Largest Nutrition Coaching Company - with Dr John Berardi
2019-12-03
FFF 147: The Big Mac Challenge, How Jordan Ate A Big Mac Everyday & Lost Weight - with Jordan Syatt
2019-11-13
FFF 146: How Popular Diets Impact Gut Health - with Dr Gabrielle Fundaro
2019-11-05
FFF 145: How To Avoid Weight Regain After A Diet – with Paul Salter
2019-08-13
FFF 144: Mastering Your Mind With Cold Therapy, Breathing & Commitment - with Wim 'The Iceman' Hof
2019-08-01
FFF 143: How To Take Care Of Our Mental Health - with Fraser Smith
2019-07-09
FFF 142: Sports Nutrition For 5k, 10k, Sprint Triathlons & 'Tough Mudder' Style Events - with Dr Laurent Bannock
2019-06-26
FFF 141: Chemophobia, The Truth About Chemicals & Why They Cause So Much Fear - with James Kennedy
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FFF 140: How Men Can Improve Their Health & Energy In Their 40's And Beyond - with Ian Marber
2019-04-02
FFF 138: Calling BS On Celery Juice, Alkaline Cleanses & Raw Keto Vegan Paleo Carnivore Diets On Instagram - with Dr Joshua Wolrich
2019-03-19
FFF 137: What Do Professional Footballers Eat? Nutrition At A Premier League Football Club - with Richard Allison PhD
2019-03-05
FFF 136: The Truth About Fat - with Anthony Warner aka The Angry Chef
2019-02-12
FFF 135: Nutriton & Exercise Considerations For The Menstrual Cycle, Menopause & PCOS - with Dr Catherine Hood
2019-02-05
FFF 134: Obesity & The NHS, A Frontline GP's Perspective - with Dr Mike II
2019-01-29
FFF 133: The Little Podcast Interview About Workout Motivation - with Mike Matthews
2019-01-22
FFF 132: 101 Ways To Lose Weight & Never Find It Again - with Scott Baptie
2019-01-15
FFF 131: Winter Blues, Are You Suffering From Seasonal Affective Disorder - with Fraser Smith
2019-01-08
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