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Your Brain's Coach

Your Brain's Coach

Education:Self-Improvement

The Longevity Paradox: fast metabolism equals shorter life, longevity foods, gut bugs - where your longevity genes truly live

The Longevity Paradox: fast metabolism equals shorter life, longevity foods, gut bugs - where your longevity genes truly live

2019-03-27
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TUNE IN TO LEARN:  

The most fascinating science of longevity lifestyle from the latest longevity book, The Longevity Paradox  How to "cultivate" your longevity genes  How to prolongate your life with protein  Longevity workouts and lifestyle hacks  


The Longevity Paradox: How to Die Young at a Ripe Old Age 

 GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. 
SUBSCRIBE!   

Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance?
An athlete cutting weight?
Not sure how to start on KETO? Intermittent fasting? 
How to get lean and shredded and healthy without starving yourself? 
EMAIL ME: Angela at CreateYourself.Today
Created by Angela Shurina         

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