Health & Fitness
Today is a short episode, but we talk about an important topic, which is listening to your body. This an important thing to do, because if we are not listening to the signals our body is sending us then we cannot give it what it needs. If we ignore it for too long, our bodies will force us to listen in some way.
As usual, if you want to say hi to the voice behind the One Take Stoic you can find me at:
Thrivingonfat.com
Instagram: www.instagram.com/thrivingonfat/
Twitter: twitter.com/ThrivingOnFat
Facebook: Facebook.com/thrivingonfat
Notice a theme? Anywho, I'll talk at you tomorrow!
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