Health & Fitness
Today we are talking about calming an anxious mind. You can do this. Just take it one day, one step at a time.
As usual, if you want to say hi to the voice behind the One Take Stoic you can find me at:
Thrivingonfat.com
Instagram:www.instagram.com/thrivingonfat/
Twitter:twitter.com/ThrivingOnFat
Notice a theme?
Anywho, I'll talk at you tomorrow!
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121: Allowing yourself to be happy
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119: Appreciate what you have
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118: Listen to your body
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117: the bravery to be yourself
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116: Allowing yourself the space for growth
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115: Anger Management
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114: Quantifying success
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113: enjoy each moment
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112: Words carry weight
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111: The many faces of bravery
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110: The evolution of evil
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109: overcoming difficulties
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108: Good or evil is a matter of perception
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107: growing through fear
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106: Life is lost when we are uncaring
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105: Live strong and prosper
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104: Opinion
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103: building community
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102: It's all mental
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101: Do what you love; love who you are
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