How to Cultivate Positive Mindset with Journaling

Monica Cox joins us today as we’re digging into positive mindset and journaling during fertility journey.

Monica is somewhat of a hippy & is a bit obsessed with real food. Her clean eating lifestyle evolved slowly during her NINE-year infertility journey.

She spent six years searching for an answer to her unexplained infertility, which included never seeing a BFP and two failed IVFs. She decided to make some dramatic diet and lifestyle changes to improve her fertility health and requested immune tests, even though the doctors told her she wasn’t a candidate for such testing.

The results came back and she discovered she had High Natural Killers Cells. The answer to her unexplained infertility. With five embryos on ice, she did three FETs with immune surprising drugs, which resulted in two miscarriages and one beautiful baby boy.

Two months after all medical treatment was done and dusted, she found out the dramatic diet and lifestyle changes had paid off and she was pregnant naturally for the first time ever. Baby boy number two entered their family in March 2018. Monica is a stay at home mom, wife, Fertility Health Coach.

Author of Baby & Me and creator of #gratedvegbrekkie She’s all about inspiring others to improve their physical and mental health on Instagram at @positive_fertility.

Check out her website at https://www.mymindfulme.com/

Grab your fertility journal here: www.mymindfulme.com $5 off with code 5OFFGPN - valid Dec 31st 2019

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Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6

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Download your free fertility yoga video. In this 20-minute intro video, we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com

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Don't forget to check out my Resources page for more information and products that will help you on your fertility journey.