BODY: Break Your Comfort Zone

The human body is capable of incredible things. We’re equipped with something unique: the drive and mental power to achieve physical feats far beyond the things we need to do to survive. Take Ross Edgley; the first man to circumnavigate Great Britain in water. Swimming. With nothing but sheer strength, determination, and a wetsuit. Edgley’s 157 day swim left him shattered, with a rotting tongue and 37 jellyfish stings. Why did he do it? To push himself to his limits, and to inspire other people to get out of their comfort zone. He said “find something that you didn’t think you were capable of and prove yourself wrong.” Although not all of us will swim 1,791 miles in cold and hostile water, getting out there and changing your perception of what you can and can’t do might just change your life.