No. 18 | Why I Am Not Keto.

WHY I AM NOT KETO:

For the entire month of April, each week I am sharing a brand new shorter format podcast episode in a series I am calling Keto Conversations. We will be chatting all about ketosis, adapting a ketogenic lifestyle that works for you and all the important basics of what you need to know about keto. We will bust through common keto misconceptions plus I am sharing my own personal experiences and offering some insight to help guide you if you are interested in experimenting with a ketogenic approach to your eating. 

In the first episode of the series, we are chatting ALLLL about Why I Am Not Keto! And no, this is not an April Fool's Day joke and I know this may sound confusing, but stick with me, trust me and tune in!

Mentioned in this Episode: Keep it Simple Keto - FREE eBook - Your 7 Day Quickstart Guide to Living a Fabulous Fat Fueled Life Without All the B.S. Keto for You Waitlist - sign up now to save $100 and be the first to be notified when the program launches

 

 

************

Q & A - SUBMIT YOUR QUESTIONS - send in your Qs and Beth will do her best to answer on upcoming episodes

 

************

As always, if you enjoyed this episode, pretty please take the time to rate the show with 5 stars and leave a review, this helps immensely with ranking the show and allowing it to show up in searches, and all the fun algorithms of the iTunes. Plus, I LOVE when you share on your social media accounts, your stories etc, photos or videos of you enjoying the show, all the fun places you are listening, your favorite quotes or takeaways and please be sure to tag me because I love sharing those and I love hearing how much you are loving the show!!