Parenting In The Thick Of It with Louise Clarke
Health & Fitness
Episode 250: Meditation On Monday (MOM) 4 Moms - Mindfulness, Your Mind & Reactivity
Being Mindful to watch each moment unfold with no judgment but with openness, curiosity and kindness is amazing but if we are not first aware of our minds and when we are in thought, we will deny ourselves the very presence we are trying to attain before we are even out the gate. In this episode I discuss this and more, for there is always more! Tune in...
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