Matt Maruca on Lessons from Dr Jack Kruse

Kriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) have an enlightening conversation with student of Dr Jack Kruse, Matt Maruca. Matt has the unique gift of simplifying the complex scientific topics of Light, Water and Magnetism as advocated by Dr Jack Kruse. This is a fascinating introduction into the world of mitochondria, mitochondria function, deuterium, non native electromagnetic fields and biohacking.

 

Bio:

 

Matt Maruca is the 19 year old biohacker and founder of Ra Optics, a company specialising in fashionable blue light blocking glasses.

Matt is a good friend, student and protege of world famous biohacking Neurosurgeon and mitochondrial health advocate Dr Jack Kruse.

 

Topics discussed:

 

The Light Diet

The Mitochondria- engines of the body

Matt’s health struggles and his search for solutions

How Matt met Dr Jack Kruse

Cold Thermogenesis Protocol

Reading Jack Kruse’s blogs and deciphering 

Sunlight, Seafood and cold water

A message for young people

The Curse of Artificial Environments

The impact of technological development for young people

Rob Obecker - The Body Electric

https://en.wikipedia.org/wiki/Robert_O._Becker

Other factors that impact our health other than diet and exercise

The Rise of Chronic Disease

Non Native Electrical Magnet Fields (nnEMF)

Mitochondria defined from an evolutionary standpoint 

Cyanide effect on mitochondria

Circadian mismatch of imported foods

Correction: Nanomotors in the mitochondria were discovered in 1997 by Boyer et al

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3203009/

Car Engine analogy for mitochondria

Tuning our mitochondrial engine

Morning sunlight and Melatonin 

Alexander Wunsch Photo-endocrinology 

 https://vimeo.com/187834155

Aromatic Amino Acids and Sunlight

Alexander Wunsch Why the Sun is necessary for optimal health

https://youtu.be/1zBBmh8xQhM 

What is Deuterium?

NADH and FADH

The Proton Gradient 

Discrimination of Deuterium in the Mitochondria

Water production by Mitochondria

The detrimental effect of deuterium on mitochondria

Dr Lazlo Boros

Melatonin repair of mitochondria

Correction: There are no mitochondria in blood cells

Mitochondrial Diseases - Dr Dough Wallace

https://youtu.be/1aCHrHwm_AI

What is Heteroplasmy? 

Mitochondrial, Free Radicals and Mutations

Uncoupling proteins, energy production and heat

Wim Hoff

Mitochondrial disfunction and Modern Diseases

Mitochondria and Gut Disfunction

 Is Autism a Mitochondrial Disease?

Strategies to improve mitochondria

IRIS Software

https://iristech.co/

How to make your iPhone red for blue light blocking 

https://youtu.be/6ji1hEpotd0

Beneficial UV exposure 

 

 

Brought to you by:

 

Nourishme Organics- Gut Health Super Store- Shine from the Inside

 

Shop Gut Health and Fermentation- 10% off using code:  matt

 

https://www.nourishmeorganics.com.au/collections/beginner-recommendations-start-here

 

 

Allele Microbiome- Gut Microbiome Testing

 

Microbiome Stool testing (10% off Gut Explorer Pro using code: gutlove) 

 

https://www.allele.com.au/collections/frontpage/products/gut-microbiome-analysis

 

 

Connect with Matt Maruca

 

Website- http://mattmaruca.com/

 

               https://raoptics.com/

 

Connect with Kriben Govender: 

 

Facebook- https://www.facebook.com/kribengee/

Instagram- https://www.instagram.com/kribengovender/

Youtube- https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1

Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/

Mito Wellness Support Facebook Group: https://www.facebook.com/groups/347845406055631/

 

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