In this episode, we talk about the relationship between your hormones and the prevention of Alzheimer's. What we've learned in the last couple of episodes, is that optimizing your health is the best way to prevent Alzheimer's. Getting a good night sleep, eating well, detoxing, exercise are all ways to lessen your chances of coming down with this dreadful disease. Another big piece is maintaining healthy hormone levels through bioidentical hormone replacement therapy. And that's what this episode is all about. Enjoy!
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