RDAs and DVs, Nutrients of Concern in your diet and on food labels. Veggie disks and Junk light.
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What RDAs and DVs are, the difference between them What nutrients it is highly recommended for you to track Foods, that help you to get the most important nutrients Why veggie disks not burgers What is junk light, how it affects your life and how to get less of it for more healthRDAs, DVs, Nutrients of Concern
Light Pollution (National Geographic)
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