Episode 38: From Froyo-To-Fitness with MaryKate Schmidt
Quote:
People do not buy from those they do not trust.
About the episode:
Garrett gets to sit down with college friend and Instagram phenomenon, MaryKate Schmidt, who has not only built a following that turned into a movement, but who is positively affecting thousands of women on Instagram with her fitness programs.
Why you’ll love it:
MaryKate goes into great detail about her yo-yo dieting past and what she did to change her behavior to get in incredible shape and maintain it.
Greater Message:
Do more: you can always do more and you have to JUST DO IT. Sometimes the blunt truth is the best advice.
Links:
IG: @froyotofitness
Website for MaryKate: https://www.froyotofitness.com/
IG for Garrett: @garrettnwood @crossroadsoffitness
Website for Garrett: www.crossroadsoffitness.com
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