The Pink Table by YogaBellies: Bite-Size Yoga and Wellness for Women
Health & Fitness
Tips for Staying Safe When Practising Yoga During Pregnancy
YogaBellies founder Cheryl takes you through her pregnancy yoga health check list to make sure it’s safe for you to start practising yoga. She shares her top tips for safety when practising yoga while pregnant.
Cheryl MacDonald (a.k.a. Chhaya or the pink yoginii,) is the founder of women’s yoga collective YogaBellies with over 100 teachers teaching the YogaBellies style for women at every life stage, across the globe. She is the creator of the Birth ROCKS natural birth preparation method, a women’s sexual wellness expert and author of Birth ROCKS, The Yoga for Life Journal and YogaBellies for Pregnancy. She is mother of one lovely 9 year old boy and currently lives with her husband in Singapore, loving yoga, all things woman and life in general.
Follow YogaBellies on Instagram, Twitter and Facebook or subscribe to the YogaBellies YouTube channel for free informational videos and yoga practices and routines.
Follow Cheryl on Instagram @pinkyoginii
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