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Ebb and Flow with Solomon Ezra

Ebb and Flow with Solomon Ezra

Health & Fitness:Alternative Health

23: Crisis Precedes Transformation | Dr. Dan Engle

23: Crisis Precedes Transformation | Dr. Dan Engle

2019-04-16
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Dr. Engle is board certified in psychiatry and neurology, and he owns a clinical practice that combines functional medicine, integrative psychiatry, neuro-cognitive restoration, and peak performance methods. He is the author of the Concussion Repair Manual (launched October 17, 2017), which has been very helpful in offering natural and technological recovery methods and techniques.

He was on the first episodes of my favorite leaders – Aubrey Marcus and Onnit, Tim Ferris, Calvin Banister

1. Story of his breaking of the cosmic egg at same age I did (21) and where the origins of cosmic egg comes from “Not till we are lost… do we begin to find ourselves.” – Henry David Thoreau

I loved what he said about it on Adventures in Brain Injuryand, “It is a releasing of what we thought we knew and opening up to what can now be perceived with new, fresh eyes.” How can I see myself in the world differently? How can I release my programming and back into my child-like curiosity?

2. The biggest challenges are our biggest teachers. “Crisis precedes Transformation”

3. Head injuries even more so, because if the brain is off, everything else is off. Takes us into Hero’s Journey.

a. Hard for us to organize our life and objectively see if the things we do for healing are working or not, memory, attention, concentration, sleep.

b. If we orient it as a potential healing force, we can develop ourselves even more!

4. “We must let go of the life we planned so as to accept the one that’s waiting for us” Joseph Campbell

5. The psychological and physical symptoms from concussions

a. An invisible challenge. We need to own what happened and our own process.

b. Ownership: Know how to engage the brain in therapeutic rehabilitative exercises and the technologies that support neuroplasticity and synaptogenesis

6. Rekindle faith that healing is possible and put practices into action

7. Alleviating lingering symptoms

a. The same technologies that heal the brain are the same ones that optimize the brain

Follow Dr. Engle on his website https://drdanengle.com or on IG @drdanengle

--- Support this podcast: https://podcasters.spotify.com/pod/show/solomon-ezra-berezin/support
view more

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28: Our Bodies Were Made to be Self-Healing | Dr. Stuart Marmorstein
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27: Working Out & Working In | Kyle Kingsbury
2019-05-14
26: Novel Training and what training matters most for you | Coach John Wolf
2019-05-07
25: Brain SPECT Scans for Learning and Trauma | Dr. Jay Faber
2019-05-01
24: A NuVision for Health | Dr. Gwen Foster
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Episode 22: A Jew and a Catholic Record a Podcast | Austin Quick @the.basic.catholic
2019-03-06
Episode 21: Value Determination & Aligning with Highest Self | KirBeBetter
2019-02-27
Episode 20: Gifts from my Gamut of Guests
2019-02-20
Episode 19: Why You Should Unplug | Tanya Schevitz from Reboot
2019-02-13
Episode 18 Healing the world 1 conversation at a time with Ezra Mitchell from Mindvalley
2019-02-06
Episode 17: ITN Nutrition Certification with Mindy Touzani
2019-01-30
Episode 16: Astronomy, Consciousness, and Listening with Dr. Olenick
2019-01-23
Episode 15: Storytelling and Laughter with Alex Onaindia
2019-01-16
Episode 14: Bringing More Awareness to our Bodies with Jeneesa Jackson
2019-01-09
Episode 13: Health Benefits of Shabbat Rest
2019-01-04
Episode 12: Creating a Meaningful Life through the lens of Content with Becky Bordo
2019-01-02
Episode 11: Pathways to Success with Julian Placino
2018-12-18
Consistency in all that we do with Keith Spencer
2018-12-12
Harnessing a holistic lifestyle with Howard Bowens III
2018-12-05
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