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Your Brain's Coach

Your Brain's Coach

Education:Self-Improvement

Your weekend Anti-Binge eating practice and Intuitive Eating done right.

Your weekend Anti-Binge eating practice and Intuitive Eating done right.

2019-04-19
Download Right click and do "save link as"

TUNE IN TO LEARN:

One practice, that helped me to stop binging on highly-palatable foodsHow to do intuitive eating using common sense, not giving in to all your cravings, urges and addictions


My Instagram: your guide to shopping for life-essential nutrients

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. 
SUBSCRIBE!   

Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance?
An athlete cutting weight?
Not sure how to start on KETO? Intermittent fasting? 
How to get lean and shredded and healthy without starving yourself? 
EMAIL ME: Angela at CreateYourself.Today
Created by Angela Shurina 

view more

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🎬🎧📝A creator? Tune in to my chat with Haylee Kalani, a business coach for creators, to learn how to ensure consistent great quality of your content, that brings customers and “Hell Yeah!” opportunities!
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🦠Gut microbiome – the missing link between environment, our body and our mind. A re-discovered translator of our outer environment into inner-world's signals, that change our physical health, influence our decisions, and co-create our emotions.
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Nutritionist Eats: My whole eating and supplement routine for the last 8 months, getting into the best shape of my life (33) - physically, mentally, emotionally.
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From Keto to Fat Loss: the reason why you can't 🔥burn off🔥 all that fat in your diet and on your body.
2021-01-12
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