Episode 43: No Excuses (Fitness & Nutrition with Garrett)
About the episode:
Garrett updates us on some Crossroads of Fitness information and then dives into the 10 most common excuses she gets from clients and how to combat those. The point of this? ANYTHING you set your mind to is possible...excuses are just annoyances! She hopes you can leave this episode with a fire lit underneath you to go make things happen!
Bonus! Garrett mentions the TOP 5 things you can stop worrying about when it comes to your nutrition.
Links:
Nutrition Travel Tips
Nutrition Travel Tips for Packing
Summer Travel Tips
Social Gathering Tips
[Video]: Things I stopped worrying about Part 1
[Video]: Things I stopped worrying about Part 2
DARETOEAT Fat Loss Program information video
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