Detoxes, intermittent fasting, keto diets, and other quick fixes come and go, but blaming "aging"or a "slow metabolism"for weight gain has been around for years. What if the real reason youcan’t shake the weight is actually something you can fix—and not determined by your age orgenetics? In this episode, you'll find out how metabolism affects weight loss, the true connectionbetween your metabolism and being overweight, out of shape and stressed. Listen Now! For the complete show notes of this episode, please go here Resources Mentioned: Organifi Promo Code For Legendary Life Listeners: TED20 Want help becoming the healthiest, fittest, strongest version of you? Most people over 40 know that exercise, eating healthy, manage stress, and quality sleep are important elements for feeling better and achieving more in life.Yet they need help applying that knowledge in the context of their busy, sometimes stressful lives. The good news is it doesn’t have to be this hard.Check out this masterclass I put together where I’ll share the exact strategies busy people like you are using to build a younger, leaner, and sexier body in their forties, fifties without joining exhausting Bootcamps or P90X, going on a detox cleanse, doing intermittent fasting, or any of those “quick fixes” that don’t work for the long-term success. I’ll pull back the curtain and reveal exactly how our clients are creating the body and life they’ve always wanted by ignoring all the conventional wisdom. >>Click here to sign up for this limited-time training now!
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