Podbean logo
  • Discover
  • Podcast Features
    • Podcast Hosting

      Start your podcast with all the features you need.

    • Podbean AI Podbean AI

      AI-Enhanced Audio Quality and Content Generation.

    • Blog to Podcast

      Repurpose your blog into an engaging podcast.

    • Video to Podcast

      Convert YouTube playlists to podcasts, videos to audios.

  • Monetization
    • Ads Marketplace

      Join Ads Marketplace to earn through podcast sponsorships.

    • PodAds

      Manage your ads with dynamic ad insertion capability.

    • Apple Podcasts Subscriptions Integration

      Monetize with Apple Podcasts Subscriptions via Podbean.

    • Live Streaming

      Earn rewards and recurring income from Fan Club membership.

  • Podbean App
    • Podcast Studio

      Easy-to-use audio recorder app.

    • Podcast App

      The best podcast player & podcast app.

  • Help and Support
    • Help Center

      Get the answers and support you need.

    • Podbean Academy

      Resources and guides to launch, grow, and monetize podcast.

    • Podbean Blog

      Stay updated with the latest podcasting tips and trends.

    • What’s New

      Check out our newest and recently released features!

    • Podcasting Smarter

      Podcast interviews, best practices, and helpful tips.

  • Popular Topics
    • How to Start a Podcast

      The step-by-step guide to start your own podcast.

    • How to Start a Live Podcast

      Create the best live podcast and engage your audience.

    • How to Monetize a Podcast

      Tips on making the decision to monetize your podcast.

    • How to Promote Your Podcast

      The best ways to get more eyes and ears on your podcast.

    • Podcast Advertising 101

      Everything you need to know about podcast advertising.

    • Mobile Podcast Recording Guide

      The ultimate guide to recording a podcast on your phone.

    • How to Use Group Recording

      Steps to set up and use group recording in the Podbean app.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
      • Podcast Hosting

        Start your podcast with all the features you need.

      • Podbean AI Podbean AI

        AI-Enhanced Audio Quality and Content Generation.

      • Blog to Podcast

        Repurpose your blog into an engaging podcast.

      • Video to Podcast

        Convert YouTube playlists to podcasts, videos to audios.

    • Monetization
      • Ads Marketplace

        Join Ads Marketplace to earn through podcast sponsorships.

      • PodAds

        Manage your ads with dynamic ad insertion capability.

      • Apple Podcasts Subscriptions Integration

        Monetize with Apple Podcasts Subscriptions via Podbean.

      • Live Streaming

        Earn rewards and recurring income from Fan Club membership.

    • Podbean App
      • Podcast Studio

        Easy-to-use audio recorder app.

      • Podcast App

        The best podcast player & podcast app.

  • Advertisers
  • Enterprise
  • Pricing
  • Resources
    • Help and Support
      • Help Center

        Get the answers and support you need.

      • Podbean Academy

        Resources and guides to launch, grow, and monetize podcast.

      • Podbean Blog

        Stay updated with the latest podcasting tips and trends.

      • What’s New

        Check out our newest and recently released features!

      • Podcasting Smarter

        Podcast interviews, best practices, and helpful tips.

    • Popular Topics
      • How to Start a Podcast

        The step-by-step guide to start your own podcast.

      • How to Start a Live Podcast

        Create the best live podcast and engage your audience.

      • How to Monetize a Podcast

        Tips on making the decision to monetize your podcast.

      • How to Promote Your Podcast

        The best ways to get more eyes and ears on your podcast.

      • Podcast Advertising 101

        Everything you need to know about podcast advertising.

      • Mobile Podcast Recording Guide

        The ultimate guide to recording a podcast on your phone.

      • How to Use Group Recording

        Steps to set up and use group recording in the Podbean app.

  • Discover
  • Log in
    Sign up free
Make Some Noise with Andrea Owen

Make Some Noise with Andrea Owen

Education:Self-Improvement

Episode 279: 44 things I’ve learned in 44 years, Part 3

Episode 279: 44 things I’ve learned in 44 years, Part 3

2019-05-01
Download Right click and do "save link as"

Hi ass kicker! Happy birthday to Your Kick-Ass Life Podcast! She is SIX YEARS OLD! 🎉🎉🎉To celebrate, over the last few weeks I’ve been taking you through 44 Things I’ve Learned in 44 Years.  If you missed the previous episodes of this list, you can see and listen to part 1 HERE and part 2 HERE. Today’s episode, part 3, will take you through numbers 29-44.

Also, there’s still time to enter the giveaway for a chance to win one of many prizes! You can do that HERE.

So, without further ado, here are 44 Things I’ve Learned in 44 Years:

Cleaning up my own messes is the best way to sleep at night. This means apologizing when I’ve been an asshole and just generally doing my best to fix things I’ve made a mess of. Taking radical responsibility for my life is the only option.  No one else is responsible for my happiness. No one. My children don’t define me. I used to think becoming a mother would be my ultimate life purpose. It isn’t. I used to have a lot of guilt and shame about that. But, I don’t anymore. No relationship will complete me. Not a single one. “Taking the edge off” really needed to be examined. For me, I was taking off all the edges. And sometimes edges just need to be dealt with. Many times exercise really is the best medicine. The voice in my head that tells me I’m not enough is a liar. Progress, not perfection. If I listen, my body is usually trying to tell me something. I only apologize when I really, truly can stand behind it. There will always be people that don’t like me and it’s not my job to change their minds. (I admit this one is still tough. It’s a one-day-at-a-time lesson.) My parents did the best they could, with what they had at that time.  And as parents, that’s all we can do. Forgiveness is more about me, and not them. Time really doesn’t heal all wounds—I’m in charge of that. Time helps, but being proactive is the catalyst. All wisdom is created from healed pain Trying to control everything is my one-way ticket on the crazy train. Sometimes I forget this and get on board. The comparison trap is basically made-up stories of what I think someone else’s life is like We’re all scared. We all have fear. The people that say they are fearless are just pretending. None of us get out of this alive. And in the end, I want to be proud how I lived it. At your funeral, no one will talk about your failures. So, keep failing until you get it right. Uncomfortable conversations are always hard. However, that elephant in the room isn’t going anywhere (and takes up a lot of space)—so you might as well call it out. Most people really are too busy thinking about themselves to be obsessing about you like you think they are. That person that treats you like shit is a giant invitation to not be around that person, ever. If you spend time nosing in other people’s business, there’s probably something important in your life you’re purposely avoiding dealing with. Having an open mind can many times blow your mind. None of us are broken or need fixing. Improvement, yes. Whatever you think you are, will be your truth. And you are completely in charge of that, babe. The moment in an argument that you realize you’re either being unreasonable, that the other person has a point, or that you’re just wrong, is the exact moment it’s time to admit it and apologize. You may be wishing, hoping, and praying for X, Y, and Z, but are you mentally and emotionally ready for that? Looking at your relationship with money and working on that can be a game changer financially. It’s okay to change your mind. While we all compare ourselves to others, watch out when you’re comparing your beginning to someone else’s middle. I’m pretty sure in regards to parenting, that I worry 1000 times more about their life than my children are worried about their life. And this is just the thing about parenting. 3Wear sunscreen on your neck. Time is more valuable to me than money. Money is infinite, time is finite. When someone I care about shares something meaningful and I don’t know what to say, the best thing to say is, “I’m not sure exactly what to say right now, but I’m so glad that you told me.” When someone is being a jerk or cuts me off in traffic, instead of getting angry (which is so easy) I wonder if they’re acting that way because they reeeeeallly need to poop. Unsolicited advice is the worst advice. Creativity is your birthright. We’re all creative. You don’t have to have a morning routine to live your best life. Your friendships should be a priority (even though I don’t like to “should”.) Say “sorry” only when it’s truly necessary. Getting curious can sometimes be the best thing to do. Take all personal development advice with a grain of salt. ;)

http://yourkickasslife.com/279

 

view more

More Episodes

Episode 684: Managing Anxiety with Ketamine Therapy: A Roundtable Conversation with Kristin Arden and Stephanie Trunzo
2025-07-09
Episode 683: Ayahuasca: What It Is, Why You Might Feel Called, and How It Changes You
2025-07-02
Episode 682: The Satisfied Woman with Alanna Kaivalya
2025-06-25
Episode 681: Why You Feel Guilty for Choosing Yourself (And Why That’s Bullsh*t)
2025-06-18
Episode 680: The Truth About Ambition, Burnout, and Your Zone of Genius with Amina AlTai
2025-06-11
Episode 679: Trusting Yourself Enough to Stay, Go, or Redefine the Relationship with Sharon Pope
2025-06-04
Episode 678: The Art of Receiving
2025-05-28
Episode 677: Coaching Maggie on Resentments, Indecision, and Self-Compassion
2025-05-21
Episode 676: Numbing Out And Avoiding: What It Looks Like And How To Stop
2025-05-14
Minisode 675: New Level, Old Devil: Why Family Of Origin Stuff Keeps Showing Up
2025-05-09
Episode 674: Goals, Tiny Experiments, and Neuroscience with Anne-Laure Le Cunff
2025-05-07
Episode 673: Big Yes Energy, Comebacks, and Coming Home with Susan Hyatt
2025-04-30
Episode 672: Midlife, Menopause, and Taking Charge with Tamsen Fadal
2025-04-23
Episode 671: Life Lesson 10 on Growth Isn’t Linear, And That’s the Whole Damn Point
2025-04-16
Episode 670: Lesson 9 on Radical Self-Acceptance: How To Stop Fixing Yourself And Come Home To Who You Are
2025-04-09
Minisode 669: Don't Give Up 5 Minutes Before the Miracle Happens
2025-04-04
Episode 668: Lesson 8 on Leaving People Behind to Find Yourself
2025-04-02
Episode 667: Lesson 7 on The Three Things We’re All Searching For - Freedom, Feeling Alive, and Wholeness
2025-03-26
Episode 666: 365 Happy Bedtime Mantras with Shannon Kaiser
2025-03-21
Episode 665: Lesson 6 on Healing My Relationship with Love: From Heartbreak and Fear to Acceptance and Trust
2025-03-19
  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks
  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers
  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101
  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podbean Amplified Podcast
    • Badges
    • Resources
  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2025 Podbean.com