4 Keys to Serenity According to the Yoga Sutras
2019-05-01
Download
Right click and do "save link as"
We all want to feel a little more peaceful right? Well, the Yoga Sutras by Patanjali have a formula to help us find this ease and calm in our lives. Here's what Patanjali offers:
"In relationships, the mind becomes purified by cultivating feelings of friendliness towards those who are happy, compassion for those who are suffering, goodwill towards those who are virtuous, and indifference or neutrality towards those we perceive as wicked or evil."
Today we're breaking down those four different situations - why they're not so easy to do, and how we can find a more virtuous response.
More Episodes
For true freedom, find the root cause
2021-01-24
2021-01-24
Why I use the chakras to design yoga classes
2021-01-17
2021-01-17
You're allowed to feel bad sometimes
2021-01-10
2021-01-10
Using 20-20 Vision to Welcome 2021
2020-12-20
2020-12-20
My Favorite Womxn's Health Products
2020-12-13
2020-12-13
Say Goodbye to Doom Dreaming
2020-12-06
2020-12-06
It's time to reach out
2020-11-29
2020-11-29
Why I can't judge this moment as good or bad
2020-10-31
2020-10-31
Use the opposite to balance yourself part 1
2020-10-10
2020-10-10
Good or Bad - Welcome it All
2020-09-27
2020-09-27
If no one sees it, did it really happen?
2020-09-12
2020-09-12
Recipes for Fall Balancing
2020-09-05
2020-09-05
It's good to look at the hands
2020-08-22
2020-08-22
Get this podcast on your
phone, FREE
