#38 My 10-Year Battle with My Eating Disorder (Trigger Warning)
In this solocast, I share very candidly about my eating disorder. Trigger warning for anyone currently going through one. Please use your best judgement when deciding to listen. I talk about my behaviors in specifics.
After a conversation with a friend this past weekend in NYC, she encouraged me to share this side, the ugly dark side. The rawness of my struggle. And I do not get through it without crying a few times, so brace yourself, shit is about to get real.
This is the cliffs notes version as I am recalling 10 years in 30 minutes but I hope that you can see yourself in my story. If you can, then my story will give you hope about what's possible for you and your healing!
At the end, I introduce my new group coaching program, Food Body Soul, a 3-month-container for women who are ready to heal their relationship with food, connect to the woven in wisdom of their body and start living from a soul aligned place!
It's going to be F*cking EPIC!
DM on IG if interested @caraskitchen or email me at info@caraskitchen.net
Create your
podcast in
minutes
It is Free