20 min. Yoga Sessions from YogaDownload.com
Health & Fitness:Fitness
This 30 minute class will work your core to the core! Kylie skillfully guides you through a series of poses which will target and strengthen your core muscles from every angle, ending the series with a gentle stretch and release of your entire torso. You're definitely going to feel this one the next day!
Music for this class is from the album:
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