20 min. Yoga Sessions from YogaDownload.com
Health & Fitness:Fitness
Episode 72: Simple and Sweet Yoga Flow - 20 min
2013-05-09
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Enjoy a simple and sweet yoga flow any time of day when you need some yoga goodness, but don't want anything too complicated. Nancy expertly leads you through a basic yet complete Vinyasa flow that will leave you feeling energized and renewed. You don't have to practice like a guru to benefit from yoga!
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