118: Stress and Digestion with Jess Cording

Stress and anxiety can cause digestive issues for many of us, including pregnant women and women going through infertility. Let’s look at the nuts and bolts of nutrition and digestion with today’s guest.

 

Jess Cording is an expert on stress, digestion, nutrition, and how what goes on in your belly can affect your ability to conceive. Jess is a registered dietitian, health coach, and writer with a passion for helping people streamline their wellness routine and establish a balanced relationship with food and exercise. Through her writing, consulting, public speaking, and counseling, she works with individuals, corporations, and the media to help make drama-free healthy living approachable and enjoyable.