Best Hour of Their Day | Podcast
Health & Fitness
Host, Jason Ackerman (@thejasonackerman) interviews James McDermott (@jamesamcdermott) about how he has successfully implemented CrossFit.com programming into Albany CrossFit. James is a multi-book author, L2 CrossFit Trainer, and long-time head coach at Albany CrossFit. James discusses how he uses .com programming at the box and why he believes every affiliate should be doing it.
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