Download - Ep. 82 - Rena Haber, yogi :: Living Healthy in Mind and in Body

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The Optimal Life with Nate Haber

Education:Self-Improvement

Ep. 82 - Rena Haber, yogi :: Living Healthy in Mind and in Body

2019-05-06

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I was joined by my sister, Rena Haber (@renaashleywellness), for a conversation about living healthy within mind, body and soul. We hit an array of topics, including social media effects on human psychology, spiritual introspection through yoga and meditation, how to overcome mental blocks, and the importance of loving (and knowing) oneself in order to be able to love another.

Connect with Nate on Instagram @nathanhaber

www.natehaber.com

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