ICI Podcast 316 – Thoughts and observations on coaching with power from Dennis Mellon
Indoor Cycle Instructor Podcast | ICI/PRO Premium Education - ICI/PRO is the Indoor Cycling Instructor Community's resource for free music, Instructor teaching tips, motivational cues, education, entertainment, class profiles, routines and music playlists.
While Performance Enhancement Specialist Dennis Mellon and I were getting warmed up to record his Audio Class PROfile Mashup – HIIT vs. Party on the Bike, we spent a few minutes discussing his thoughts and observations on coaching with power. Were his participants seeing any improvement after a full winter training indoors with power? If so, how are they comparing their performance year to year? Has Star Trac been able
Continue Reading...
Indoor Cycle Instructor Podcast | ICI/PRO Premium Education
Create your
podcast in
minutes
It is Free