ICI Podcast 15 Angie Sturtevant talks training with power
Indoor Cycle Instructor Podcast | ICI/PRO Premium Education - ICI/PRO is the Indoor Cycling Instructor Community's resource for free music, Instructor teaching tips, motivational cues, education, entertainment, class profiles, routines and music playlists.
I have always felt that there was something missing when you compare riding a Spinning bike indoors with riding outdoors; an understanding (or some measurement) of how much power you are actually creating. We may have found the answer… Listen to this interview with Angie Sturtevant, the Fitness Education Director for the CycleOps Power program. Her training programs are tied to the 2013 CycleOps 400 Pro Indoor Cycle. Angie explains
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Indoor Cycle Instructor Podcast | ICI/PRO Premium Education
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