#34 Harry Woodall
Harry is a mens physique competitor and personal trainer fresh of the stage at NABBA and PCA 2019 shows in Scotland.
Harry has been on an amazing personal journey from being fat as a child to now stepping on stage and winning in national shows. In this episode we discuss things around doing these shows and how “prep life” actually looks. We also discuss the effects these shows can have on men and females mental states both before and after. As a personal trainer Harry specialises in fat loss for the everyday person and also helps athletes prepare for physique shows and photoshoots.
You can connect with Harry on the following platforms
Facebook - https://www.facebook.com/HWOODPT/
Instagram - https://www.instagram.com/harrrry.woodall/
This episode is sponsored by podium4sport who are a Northern Irelands sports retail shop of the year 2018. They are based in Belfast and specialise in home and commercial gym fit out. Right now you can check out their brand new website at www.podium4sport.com.
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