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Jojo Fraser - Time for a Mojo Injection

Jojo Fraser - Time for a Mojo Injection

Health & Fitness:Mental Health

Episode 50 - Travelling, Mental Health and happiness with Author and Yoga Guru Lindsey Porter

Episode 50 - Travelling, Mental Health and happiness with Author and Yoga Guru Lindsey Porter

2019-05-19
Download Right click and do "save link as"

Episode 50 whooo hoooo let's have a party !

I'm delighted to have Lindsey Porter with me as my guest talking all things mental health, travelling, yoga and being an author.  I love the work she is doing and found this chat so inspiring.  She also introduces me to mantra chanting which is so relaxing.  Enjoy.


Send in a voice message: https://anchor.fm/mummy-jojo/message
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More Episodes

Episode 37 - Magnificent Mothers founder Vanessa Kanbi brings the mojo injection
2019-02-17
Episode 36 - Happy and Healthy Minds and Bodies with Michael Ulloa and Emma Dempsey
2019-02-10
Episode 35 - The highs and lows of life with Rachaele Hambleton aka Part Time Working Mummy
2019-02-03
Episode 34 - Porn, it's dangers and how we explain them to our kids with Zoe Hubbard
2018-12-30
Episode 33 - managing stress and making the black dog normal to talk about with Scott Newby
2018-12-23
Episode 32 - Mindset, Passion and loving your job with Kylie Reid, founder of Egg
2018-12-16
Episode 31 - Why do kids and adults bully and how do we protect our kids online including grooming
2018-12-14
Episode 30 - how to enjoy Christmas, eat well and still fit into your clothes in January
2018-12-09
Episode 29 - Homelessness and Mental health
2018-12-05
Episode 28 - Coping with anxiety in teenagers, natural antidepressants and healthy routines
2018-12-02
Episode 27 - Early Menopause, mental health and the launch of the new book - The Naked Knitting Club
2018-11-27
Episode 26 - Being real, sisterhood and keeping the mojo in check
2018-11-25
Episode 25 with Jill Ritchie - Staying sane juggling work, parenting and life
2018-11-18
Episode 24 - Being a Mum Boss with Elaine Fleming - blogger, runner and founder of Ginger PR
2018-11-11
Episode 23 with Jemma Binanti from Feeding Little Ones
2018-11-04
Episode 22 - National book writing month with award winning author Angela Jackson
2018-10-28
Episode 21 - Being a Mum boss, juggling and issues we all face
2018-10-23
Episode 20 - How to launch a podcast and why with Jojo Fraser, Ant McGinley and Trampled Bat
2018-10-18
Episode 19 World Mental health Day with Coach Pinky
2018-10-10
Episode 18 Body Dysmorphia with Barry and Ruth from Honed
2018-09-30
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