Society & Culture
Staying In The Moment + Guided Meditation On Presence + My Background
2019-03-31
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Show Notes:
0:00 — Housekeeping and Introduction
2:53 — Two Things I am going to do for you on this podcast
5:30 — Immersed In The Moment
9:40 — Let’s go back ( A timeline of my life and how I got to this point)
24:41 — My Mindset As I Was Developing My Speaking and how I Approach Speaking
28:35 — “I Feel like I am a one of one”
30:40 Reading from the Care Package: A Path To Deep Healing..
35:37 — Guided Meditation. And Tips Around Staying In The Moment (How To Stay Present)
40:50 — Thank You For Being Alive, Thank You
41:30 - What I Am Really Proud Of!!
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